Weekly self check-in and Goal setting consult with Paul overseeing
Custom-built exercise program (7 days a week)
Nutrition plan and guidance
Habit Tracking
Lifestyle and Habit Coaching
Daily accountability support
Fortnightly Nutrition/Training/Accountability Zoom consult
Access to Hero Tribe Facebook Group
"I am seriously surprised about the relationship I now have with exercise and food. In bigger news, I now fit into a shirt I haven't been able to wear for 4 years."
"I'm in my 14th week and continue to love the support Dan and Paul have given me. Dan and Paul have identified and created an awesome program for getting Dads to where they want to be physically, emotionally and mentally. It is a very holistic program where they both have your back and immediately delivers value within a week. The weekly check-ins, daily chats combined with the nutrition, workout training and 1:1 approach make this an invaluable program for a Dad. Can't recommend it enough."
"Hero has taught me how to lift my energy levels, learn how to become and stay strong and provided emotional, mental and physical stability during life. Dan and Paul's support is first class and was tailored to me. I highly recommend this program for everyone but especially people who are time poor. Thanks Dan and Paul!"
"I've reached a point where I'm feeling so much better about where I'm at in a very long time. Probably ever! Inside and out. Thanks for all your help Paul and Dan, the journey has been truly amazing and life changing."